Body type: Ectomorph, Endomorph or Mesomorph. Which is your.? How to build muscle best for each body type.? (Part 1)
Hmm, the first question you guys always asking yourself: "How to get muscle fastest and best.?". This question is not belong to anyone from the newbie to the old gymer who did not satisfy with their body shape right now. Okey, so you guy should take a quick look to the basic concept: Which is your body type and how to get huge muscle as much as possible for your body type.? 😎😎 Really simple but working well. My brother, Ha Ninh always notices me whenever you face to the hard problem and haven't found the answer yet, taking time to see the most basic concepts (principles). And finding more about it and the result will appear gradually by the most unexpected way. 😄 Let's go to the issue.